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Shanti Flow Yoga
Tue, Jan 30
|Om Shanti Yoga
Slow down and feel the intersection of steadiness and ease.
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Time & Location
Jan 30, 2024, 5:30 PM – 6:15 PM
Om Shanti Yoga, 1620 US-1 suite 10, Tequesta, FL 33469, USA
About the event
this class invites you to move in a way that is more mindful. instead of powering through a flow, you’ll be guided to slow things down + feel how each pose feels. paying attention to what you’re doing + how you’re doing it is definitely a practice. don’t let that trick you into thinking this class will be easy! with society encouraging us to go, go, go, sometimes slowing down is harder than we think. Please register at omshantiyogaschool.com.
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